From salty chips to sugary ice cream cones, While there’s no problem with a bit of eating them from time to time, But regularly eating unhealthy food can cause obesity and health issues, including heart conditions, stroke, and diabetes.
There are some healthier alternatives in our post to some unhealthy foods.
Also if you are looking for a professional chef to prepare all these Healthy and Delicious dishes for you at you home, then do Book a Cook via COOX
COOX is an online platform through which you can Hire a Cook or Chef for family dinners, kitty parties, birthday parties. They do a spectrum of cuisines ranging from North Indian to South Indian, Chinese, Italian, and more.
1. Kale Chips instead of Potato Chips:
As we all know that Potato chips and French fries are so unhealthy to eat are classic go-to junk foods that are quick and easy to grab. They are very high in fat and starchy carbs plus, they are usually deep-fried.
So, we have to replace potato chips with Kale Chips. This makes your chips have significantly fewer grams of fat and more nutritional value but still gives you that satisfying crunch.
2. Crust-Free Pizza instead of Pizza Delivery:
Make pizza without the dough!
You can still enjoy all of the saucy and cheesy goodness of pizza without the carbs. Zucchini and Olives are delicious low-carb topping options that give you way more nutrients than regular pizzas topping. If you miss the crust, try out making it with Whole Wheat Flour. It’s chock full of veggies and is about 400 calories per serving.
3. Baked Chicken Wings instead of Fried Chicken Wings:
Bake chicken wings instead of frying them!
Get your fried chicken fix with healthy tenders or Baked Chicken Wings. They are quick, tasty, and still lets you indulge in crispy goodness without the high-fat content of fried foods! It is also a terrific way to go when you feel the hankering for a delicious fried meal.
4. Low-Cal Mac & Cheese instead of Traditional Mac & Cheese:
You can reduce the amount of cheese in your mac & cheese.
The days of powdered cheese and fattening sauces can be over! If you replace the cheese sauce with pureed butternut squash or sweet potato soup, you will lower the little amount of fat in your meal while adding vitamins to your dinner.
5. Healthy Dips instead of Full-Fat Dips:
Change out fattening dips for healthy sauces. Dips are wonderful, right?
Get everyone in your home excited about fruits and veggies with these tasty, healthy colorful dips!
The best thing which I like about it is that it was easy to make and healthy to eat. They are packed with flavor and nutrition and are stars of the Party.
The best thing which I like about it is that it was easy to make and healthy to eat. They are packed with flavor and nutrition and are stars of the Party.
6. Bunless Burgers alternative of Traditional Burgers:
Choose to make your burgers leaner and greener. Instead of a heart-healthy burger, you can easily use a lump of lean meat (turkey, chicken, salmon) or a veggie patty and do away with any cheese. To cut the carbs, swap out the buns for lettuce, portobellos, or sweet potato rounds.
7. Chocolate-Dipped Nuts instead of Candy:
In place of candy, munch on chocolate-dipped nuts or fruits. The most important thing in candy is the texture and combo of flavors which make it delicious. By dipping nuts or fruit in homemade chocolate, you can get the flavors and consistencies you enjoy while cutting out all of the unnatural ingredients which make you fat pumped into all commercial candies.
8. Homemade Smoothies instead of Milkshakes:
Run from milkshakes and into the arms of homemade smoothies. When you have a craving of thick cold dessert, Then turn to the healthy choice of sweet fruits. But, if you’re craving a healthy smoothie that tastes more like a traditional milkshake, then go for Peanut Butter Smoothy. It is packed with protein and nutrients while maintaining a rich and creamy sweetness.
Now that you have a healthy junk food alternatives, you can be on your way to a fit summer without losing the fun.
Thinking about having Special Dishes freshly prepared at Home?
Then Book a Cook via COOX
For Bookings:
Visit: https://coox.in
Call: 9004-044-234
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