Healthy Salad Bowls

Happy luncheon! All I want to eat this time of year is big, fresh, colorful salads. Salads can be creative and balanced, healthy and delicious, simple and satisfying, easy to prepare, and fresh. I love salad because they flourish and are nutrient-rich. Plus, they're a great way to get your day in all your veggies. If you have any doubt regarding the salads, here are some of the most healthy and best salad which you can make. you can also try this salad with delicious dishes.

Vegan Pasta Salad

This Simple Vegan Pasta Salad gets together so quickly. It's great to bring to a cookout, BBQ, or potluck anytime you need a good, tasty dish.


Step 1: Cook the pasta according to the package directions, once cooked strain the pasta and rinse with cool water and pour the pasta into a large bowl.

Step 2: Make the Italian dressing by pouring the oil, vinegar, water, basil, oregano, parsley, salt, pepper, and red pepper flakes in a mason jar. Place a cap over the jar and shake until the dressing is mixed.

Step 3: To the pasta adds the sliced onions, sliced olives, chopped green peppers, roasted red peppers, and tomatoes. spew over the dressing, then toss to combine.

Step 4: Cover the pasta and place it in the refrigerator until ready to serve. 

Mexican Salad

Mexican salad is a rich blend of Mexican staple flavors-beans, avocados, onions, tomatoes, and spices!


Step 1: To make the dressing: Add extra virgin olive oil, fresh coriander leaves, chopped garlic, dried oregano, lemon juice, cumin powder, and chili flakes in a small glass and whisk well all ingredients

Step 2: To make the salad: Cut the lettuce roughly into small pieces. Put the lettuce, sliced tomatoes, corn, boiled kidney beans, avocado, spring onions, and small dressing in a bowl and mix the ingredients. Start applying the dressing as you toss over the salad. Tasty Mexican salad is ready to be served.

Greek Salad

Are you aware that this fantastic Greek Salad is also known as HORIATIKI SALATA? Greek salad is one of the must-try salads and one of the healthiest around. This makes the lunch ideal for any diet. If you want to try amazing dishes and make your lunch more special than BOOK a COOK via COOX


Step1: Divide the cucumber into two parts, halve them vertically, remove the seeds, cut them into thick strips, and cut them roughly into small cubes, cut the tomatoes into small cubes. Spring onions slice  diagonally.

Step 2: Tear the leaves roughly and place in a large mixing bowl. Add tomato, cucumber and, spring onions. Add salt and crushed black peppercorns.

Step3: Stir in extra virgin olive oil and vinegar and mix well. Place the salad in a serving bowl and top with the black olives. Cut the feta cheese, and then put it on top and serve.

Chicken Ceaser Salad

It's one of those salads you don't feel like eating a salad because it has so much flavor, crunchy croutons, and is very delicious. 
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Step1: Start by mixing in the marinade. In a shallow dish, add the garlic, lemon, spices, olive oil, salt, and pepper and whisk until mixed. Coat the chicken on all sides, cover for at least 30 minutes and refrigerate.

Step2: In the meantime cook the croutons. In a cup, add the cubed bread, olive oil, garlic, and salt and pepper, and mix until well coated. Turn onto a cookie sheet and bake at 375 for 20-25 mins, Or until the croutons turn brown gold. 

Step3: Enable to cool down and put aside. To make the dressing, add mayonnaise, lemon zest, juice, anchovy paste, Worcestershire sauce, olive oil, and cheese Toss the croutons and dress the lettuce leaves until well coated. Portion out per plate 2-3 leaves. 

Step4: Slice the chicken on the diagonal and cover the lettuce, garnish with the pine nut roasted.

Summer Quinoa Salad

Quick, healthy, new, and hearty; This Quinoa salad is ideal for any summer potluck or a fast lunch Quinoa is so simple to prepare, extremely versatile, high in protein and fiber.


For Salad dressing these all ingredients are used: Juice from 2 large lemons, 1 tablespoon white vinegar, 1/4 cup olive oil, 1/2 tablespoon Dijon mustard, 1 small garlic clove, very finely minced, 1/2 teaspoon sea salt, a pinch of cayenne.

Step 1: Place the quinoa in a small pot and add 2 cups of water. Bring the pot, over high heat, to boil. Cover the pot and raising heat to medium to low, and keep cooking for 12-15 minutes.

Step 2: Remove the pot from the heat, fluff the quinoa with a fork, and set aside for cooling with the lid off. Note: Spread it out on a baking sheet to cool the quinoa quickly. While the quinoa is cooking, pit the cherries, chop the almonds and chop the herbs (and toast if needed).

Step 3: In a medium-sized bowl, whisk all of the salad dressing ingredients. Transfer it to a serving bowl once the quinoa is at room temperature. Add the chopped basil, mint, and crumbled feta to the bowl and pour the lemony dressing over the top. Toss well then serve.

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